The following menus are examples of organic meals served in my home and meet the Canada’s Food Guide to Healthy Eating. I make up six or seven menus and rotate them on a weekly basis. If a child is not able to have certain foods (ie. milk), I must be informed immediately. *Note that special needs diets will be supplied by the parents. Children are offered food from each food group and encouraged to try new things, however, if they do not want to eat something they are not required to do so.
Sample Menus
